Explore Our Projects

Experience projects that meets you where you are-whether you're a beginner or advanced. Each project is thoughtfully designed to support your body, calm your mind, elevate your spirit, every single day.

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Pilates Class
Intensity : Gentle

Flexibility | Specialty Projects

Project Planning

Supportive projects using a chair—ideal for seniors and all abilities.

Instructor

Daniel Lee

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Pilates Class
Intensity : Gentle

Flexibility | Specialty Projects

Restoration

A meditative journey in stillness—releases stress and mental fatigue.

Instructor

Michael Mroe

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Pilates Class
Intensity : Moderate

Balance | Therapeutic Projects

Roofing

Use of silk hammocks for support, stretch, and fun in the air.

Instructor

Emma Sullivan

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Pilates Class
Intensity : Moderate

Balance | Therapeutic Projects

Safety Brief

A methodical practice focusing on alignment and form using props like blocks and straps.

Instructor

Michael Mroe

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Pilates Class
Intensity : High

Breath | Breathwork Projects

Site Survey

An energetic project combining projects flow with fitness elements.

Instructor

Emily Carter

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Pilates Class
Intensity : Gentle

Flexibility | Specialty Projects

Structural Steel

Targets joints and deep connective tissues with slow holds.

Instructor

Laura Bennet

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Stories of Transformation

Wellness Journeys Shared

" Ridge has become my safe space after long workdays. The calming environment and knowledgeable instructors make every session something I look forward to. "

Jason M. Carter

– Interior Designer

Voices from the Mat

A PRACTICE FEELS PERSONAL

" Each session at Ridge feels intentional and grounding. The instructors guide with clarity and care, creating a space where both body and mind can truly unwind. "

Ananya Patel

– Marketing Consultant